Christmas and the Shit Storm in my mind.

Well as you have probably noticed I have been a tad quiet of late.....

The simple answer to my disappearance ill health and a shit storm in my mind !

Moving Forward

It would seem that in this house Monday this week was all about addressing mental health issues

there are times that every one feels a little down and fed up, but when that feeling goes from days to weeks to months and then years you have to admit to yourself that no matter how much you wear that mask of happiness and cheer you need HELP !